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Yields:
4 serving(s)
Meal type:
Soups
Main Dishes
Rating:
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by member: chwestbury

Ramen Shrimp Pouch

Spicy ramen noodles with shrimp.

Ingredients

Directions

  1. Pre-heat oven to 400 °F (200 °C). Cut off four 18" pieces of aluminum foil.
  2. Divide ramen noodles evenly in center of each of the four aluminum foil.
  3. Stack the following ingredients on top of noodles, in this order: mushrooms, shrimp, onions, scallions, red pepper flakes and salt.
  4. Pull sides and corners of pouch up to form a small basket shape leaving an opening at the top to pour in liquid.
  5. In a small bowl, combine vegetable broth, soy sauce, and sesame oil.
  6. Distribute liquid evenly among packs. Press foil together, leaving a small opening to allow steam escape.
  7. Place on cookie sheet and bake in oven for 15 minutes. Serve immediately.
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Reviews 
GREAT RECIPE. I WOULD ADD 1/4 CUP MORE OF THE VEGETABLE BROTH.
user vote
06 Nov 07 by member: chwestbury

     
 

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Nutritional Summary:

There are 284 calories in 1 serving of Ramen Shrimp Pouch.
Calorie Breakdown: 38% fat, 44% carbs, 18% prot.

Nutrition Facts
Serving Size per serve
Amount Per Serving
Calories
284
 
% Daily Values*
Total Fat
11.86g
15%
Saturated Fat
3.808g
19%
Trans Fat
-
Polyunsaturated Fat
2.76g
Monounsaturated Fat
4.517g
Cholesterol
53mg
18%
Sodium
1575mg
68%
Total Carbohydrate
31.46g
11%
Dietary Fiber
1.8g
7%
Sugars
2.04g
Protein
12.98g
Vitamin D
2mcg
8%
Calcium
46mg
4%
Iron
3mg
17%
Potassium
258mg
5%
Vitamin A
30mcg
3%
Vitamin C
4.7mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
14%
of RDI*
(284 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (38%)
 
Protein (18%)
*Based on an RDI of 2000 calories

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