Meal type:
Soups
Main Dishes
Rating:
FatSecret Members Average Rating
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Spicy ramen noodles with shrimp.
Ingredients
Directions
- Pre-heat oven to 400 °F (200 °C). Cut off four 18" pieces of aluminum foil.
- Divide ramen noodles evenly in center of each of the four aluminum foil.
- Stack the following ingredients on top of noodles, in this order: mushrooms, shrimp, onions, scallions, red pepper flakes and salt.
- Pull sides and corners of pouch up to form a small basket shape leaving an opening at the top to pour in liquid.
- In a small bowl, combine vegetable broth, soy sauce, and sesame oil.
- Distribute liquid evenly among packs. Press foil together, leaving a small opening to allow steam escape.
- Place on cookie sheet and bake in oven for 15 minutes. Serve immediately.
50 members have added this recipe to their cookbook.
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Reviews
GREAT RECIPE. I WOULD ADD 1/4 CUP MORE OF THE VEGETABLE BROTH.
06 Nov 07 by member: chwestbury
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Nutritional Summary:
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There are 284 calories in 1 serving of Ramen Shrimp Pouch.
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Calorie Breakdown: 38% fat, 44% carbs, 18% prot. |
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Nutrition Facts
Amount Per Serving
Calories
284
% Daily Values*
Total Fat
11.86g
15%
Saturated Fat
3.808g
19%
Trans Fat
-
Polyunsaturated Fat
2.76g
Monounsaturated Fat
4.517g
Cholesterol
53mg
18%
Sodium
1575mg
68%
Total Carbohydrate
31.46g
11%
Dietary Fiber
1.8g
7%
Sugars
2.04g
Protein
12.98g
Vitamin D
2mcg
8%
Calcium
46mg
4%
Iron
3mg
17%
Potassium
258mg
5%
Vitamin A
30mcg
3%
Vitamin C
4.7mg
5%
Calorie Breakdown:
Carbohydrate (44%)
Fat (38%)
Protein (18%)
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*Based on an RDI of 2000 calories
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