Meal type:
Main Dishes
Salads and Salad Dressings
Rating:
FatSecret Members Average Rating
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by member: bcronin
Grilled Chicken Salad
A light, tasty chicken salad dinner using leftover grilled chicken.
Ingredients
Directions
- Toss salad greens, croutons, and cheese lightly.
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Toast pecans. Set aside.
- Heat chicken on medium heat for 2-3 minutes (if using leftover grilled chicken, otherwise cook). Let sit.
- Halve or quarter strawberries and pit and halve cherries.
- Add all items to salad as you are ready to serve. Keep nuts and berries separate if you plan to store for another meal.
- Add any dressing that you like.
58 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 280 calories in 1 serving of Grilled Chicken Salad.
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Calorie Breakdown: 55% fat, 24% carbs, 21% prot. |
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Nutrition Facts
Amount Per Serving
Calories
280
% Daily Values*
Total Fat
17.52g
22%
Saturated Fat
3.832g
19%
Trans Fat
-
Polyunsaturated Fat
4.089g
Monounsaturated Fat
8.39g
Cholesterol
38mg
13%
Sodium
268mg
12%
Total Carbohydrate
17.12g
6%
Dietary Fiber
3.8g
14%
Sugars
5.11g
Protein
15.17g
Vitamin D
-
Calcium
96mg
7%
Iron
1.28mg
7%
Potassium
253mg
5%
Vitamin A
34mcg
4%
Vitamin C
23.8mg
26%
Calorie Breakdown:
Carbohydrate (24%)
Fat (55%)
Protein (21%)
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*Based on an RDI of 2000 calories
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