Preparation Time: 30 mins
Cooking Time: 10 mins
Meal type:
Desserts
Breakfast
Lunch
Rating:
FatSecret Members Average Rating
|
Crepas convencionales dulces y saladas.
Ingredients
Directions
- Derretir la mantequilla en el microondas o a baño maría.
- Mezclar todos los ingredientes hasta tener una mezcla liquida.
- Colocar una pequeña cantidad de mezcla en un sartén con antiadherente y cubrir el fondo con una capa delgada y dejar cocinar hasta que se despeguen las orillas.
- Voltear la crepa y dejar que se cocine aprox. 15 segundos más y retirar del fuego.
27 members have added this recipe to their cookbook.
|
| |
|
|
| |
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
|
Find More Recipes
|
Filter by Meal Type
Desserts
Breakfast
Lunch
Newest Recipes
|
Delicious and high-protein dish.
|
|
This quick and easy recipe with just 3 ingredients.
|
|
Sweet, moist, and delicious snack.
|
|
Easy and healthy recipe with simple ingredients.
|
|
Submit a Recipe
|
Nutritional Summary:
|
 |
There are 94 calories in 1 serving of Crepas Harina de Trigo.
|
|
Calorie Breakdown: 34% fat, 52% carbs, 15% prot. |
|
Nutrition Facts
Amount Per Serving
Calories
94
% Daily Values*
Total Fat
3.48g
4%
Saturated Fat
1.886g
9%
Trans Fat
-
Polyunsaturated Fat
0.245g
Monounsaturated Fat
0.852g
Cholesterol
40mg
13%
Sodium
28mg
1%
Total Carbohydrate
12g
4%
Dietary Fiber
0.4g
1%
Sugars
1.6g
Protein
3.45g
Vitamin D
-
Calcium
7mg
1%
Iron
0.31mg
2%
Potassium
26mg
1%
Vitamin A
29mcg
3%
Vitamin C
0mg
0%
|
Calorie Breakdown:
Carbohydrate (51%)
Fat (34%)
Protein (15%)
|
|
*Based on an RDI of 2000 calories
|