Chicken Breast with Apples
Meal type:
Main Dishes
Lunch
Rating:
FatSecret Members Average Rating
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A sweet and healthy way to freshen up your chicken breast.
Ingredients
Directions
- Cut apple into medium size chunks or wedges.
- Place apples in a glass microwaveable bowl and add orange juice and Splenda.
- Mix together and microwave on high power for 2 minutes 30 seconds.
- Cut cooked chicken breast into bite sized pieces and mix into hot apple mixture.
- Heat an additional 30 to 45 seconds.
196 members have added this recipe to their cookbook.
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 Reviews
This was pretty good. It was missing something....maybe cinnamon?
05 Mar 10 by member: gcramsey
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Nutritional Summary:
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There are 218 calories in 1 serving of Chicken Breast with Apples.
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Calorie Breakdown: 5% fat, 48% carbs, 47% prot. |
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Nutrition Facts
Amount Per Serving
Calories
218
% Daily Values*
Total Fat
1.35g
2%
Saturated Fat
0.054g
0%
Trans Fat
0g
Polyunsaturated Fat
0.095g
Monounsaturated Fat
0.032g
Cholesterol
55mg
18%
Sodium
102mg
4%
Total Carbohydrate
27.51g
10%
Dietary Fiber
3.4g
12%
Sugars
19.55g
Protein
26.79g
Vitamin D
-
Calcium
15mg
1%
Iron
0.29mg
2%
Potassium
272mg
6%
Vitamin A
10mcg
1%
Vitamin C
37.3mg
41%
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Calorie Breakdown:
Carbohydrate (48%)
Fat (5%)
Protein (47%)
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*Based on an RDI of 2000 calories
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