Plumcake Proteico alle Carote
Preparation Time: 20 mins
Cooking Time: 30 mins
Meal type:
Desserts
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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by member: m_d_p71  Plumcake Proteico alle Carote
Plumcake dolce senza zucchero, molto proteico.
Ingredients
Directions
- Mescolare tutti gli ingredienti, inforna in forno caldo a 180 gradi x 30 min.
78 members have added this recipe to their cookbook.
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 Reviews
interessante, ma le carote come si preparano? si mettono tagliate a julienne crude oppure cotte e frullate?
19 Feb 18 by member: lucyolowan
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Nutritional Summary:
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There are 103 calories in 1 serving of Plumcake Proteico alle Carote.
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Calorie Breakdown: 13% fat, 35% carbs, 53% prot. |
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Nutrition Facts
Amount Per Serving
Calories
103
% Daily Values*
Total Fat
1.42g
2%
Saturated Fat
0.391g
2%
Trans Fat
0g
Polyunsaturated Fat
0.021g
Monounsaturated Fat
0.002g
Cholesterol
17mg
6%
Sodium
117mg
5%
Total Carbohydrate
8.61g
3%
Dietary Fiber
1.5g
5%
Sugars
2.49g
Protein
13.13g
Vitamin D
-
Calcium
6mg
0%
Iron
0.05mg
0%
Potassium
68mg
1%
Vitamin A
151mcg
17%
Vitamin C
1.1mg
1%
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Calorie Breakdown:
Carbohydrate (34%)
Fat (13%)
Protein (53%)
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*Based on an RDI of 2000 calories
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