Preparation Time: 5 mins
Cooking Time: 30 mins
Meal type:
Breads & Baked Products
Desserts
Snacks
Rating:
FatSecret Members Average Rating
|
Ideal para atletas que treinam e costumam comer sempre batata doce.
Ingredients
Directions
- Bater tudo no liquidificador, untar uma forma com manteiga e levar ao forno mais ou menos 30 min a 190.
61 members have added this recipe to their cookbook.
|
| |
|
|
| |
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
|
Find More Recipes
|
Filter by Meal Type
Breads & Baked Products
Desserts
Snacks
Newest Recipes
|
High protein and high fiber recipe.
|
|
This quick and easy recipe with just 3 ingredients.
|
|
Quick and easy breakfast.
|
|
Sweet, moist, and delicious.
|
|
Submit a Recipe
|
Nutritional Summary:
|
 |
There are 65 calories in 1 serving of Bolo Batata Doce e Whey.
|
|
Calorie Breakdown: 12% fat, 55% carbs, 33% prot. |
|
Nutrition Facts
Amount Per Serving
Calories
65
% Daily Values*
Total Fat
0.88g
1%
Saturated Fat
0.17g
1%
Trans Fat
-
Polyunsaturated Fat
0.064g
Monounsaturated Fat
0.168g
Cholesterol
19mg
6%
Sodium
23mg
1%
Total Carbohydrate
8.99g
3%
Dietary Fiber
0.9g
3%
Sugars
1.51g
Protein
5.44g
Vitamin D
-
Calcium
11mg
1%
Iron
0.26mg
1%
Potassium
107mg
2%
Vitamin A
219mcg
24%
Vitamin C
0.7mg
1%
|
Calorie Breakdown:
Carbohydrate (55%)
Fat (12%)
Protein (33%)
|
|
*Based on an RDI of 2000 calories
|