Batida de Banana com Morango
Meal type:
Snacks
Beverages
Breakfast
Rating:
FatSecret Members Average Rating
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by member: camilashn  Batida de Banana com Morango
Uma receita simples para o café da manhã. A banana deixa a batida super doce e o morango dá sabor e uma cor linda.
Ingredients
Directions
- Bater todos os ingredientes com o mixer ou no liquidificador.
98 members have added this recipe to their cookbook.
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Sweet, soft, and delicious snacks.
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Easy, quick, and healthy snacks or desserts.
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Soft and tasty, perfect for breakfast with coffee.
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Slightly tangy, soft, and perfect for a hearty breakfast, often served with fresh fruit, honey, or maple syrup.
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Nutritional Summary:
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There are 140 calories in 1 serving of Batida de Banana com Morango.
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Calorie Breakdown: 7% fat, 73% carbs, 20% prot. |
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Nutrition Facts
Amount Per Serving
Calories
140
% Daily Values*
Total Fat
1.08g
1%
Saturated Fat
0.577g
3%
Trans Fat
0g
Polyunsaturated Fat
0.084g
Monounsaturated Fat
0.031g
Cholesterol
0mg
0%
Sodium
131mg
6%
Total Carbohydrate
26.69g
10%
Dietary Fiber
2.2g
8%
Sugars
18.57g
Protein
7.27g
Vitamin D
-
Calcium
7mg
1%
Iron
0.27mg
2%
Potassium
37mg
1%
Vitamin A
2mcg
0%
Vitamin C
19.8mg
22%
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Calorie Breakdown:
Carbohydrate (73%)
Fat (7%)
Protein (20%)
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*Based on an RDI of 2000 calories
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