Preparation Time: 5 mins
Cooking Time: 10 mins
Rating:
FatSecret Members Average Rating
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Easy cheese pizza with a wheat tortilla crust.
Ingredients
Directions
- Pre-heat oven to 425 °F (220 °C).
- Spoon pizza sauce over tortilla.
- Sprinkle mozzarella cheese on top.
- Add seasonings to taste, such as black pepper and Italian seasoning.
- Bake for about 10 minutes, or until cheese is melted and the edges of the tortilla are crispy.
657 members have added this recipe to their cookbook.
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Reviews
Not to bad. But I wasn't fond of the taste of the Tortilla. I subbed Tomato sauce in for pizza sauce and added Turkey Pepperoni. It was filling though.
10 Nov 12 by member: Bryan Owen
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I make this all the time only I use La Tortilla Factory's low carb wheat tortillas which only have 50 calories. I also add chicken and sprinkle the whole thing with red pepper powder for heat!
03 Jan 12 by member: thecoloradogirl
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Good for a quick lunch. Taste like it would ruin your calorie count, but doesn't! So yummy!
22 Apr 11 by member: jamiejo830
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Great for those pizza cravings but it doesn't blow your whole day!!!
05 Mar 11 by member: Doozer1011
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Awesome! Loved this and make it different every time by adding veggies
11 Feb 11 by member: jamesthomasmom
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I love this when I am craving pizza! I get creative and add lots of veggies! Its so good!!
02 Feb 11 by member: Skinny1988
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delishhh--family favorite!!
12 Oct 10 by member: debzzz1
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This was so easy to make! Misson makes an excellent wheat tortilla for 130 cals per tortilla, and has 3 grams of dietary fiber. I paired that up with Kraft non-fat mozzarella cheese which is also low on the cals. Added in the black pepper and Italian seasoning, was just like pizza! A cheap and easy dinner option for when you are craving pizza.
23 May 10 by member: VanysNuggets
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I love these and so do my kids; 4 points
14 Mar 10 by member: fitzsweets1
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Nutritional Summary:
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There are 211 calories in 1 serving of Cheese Tortilla Pizza.
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Calorie Breakdown: 6% fat, 51% carbs, 43% prot. |
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Nutrition Facts
Amount Per Serving
Calories
211
% Daily Values*
Total Fat
1.45g
2%
Saturated Fat
0.08g
0%
Trans Fat
-
Polyunsaturated Fat
0.193g
Monounsaturated Fat
0.055g
Cholesterol
10mg
3%
Sodium
861mg
37%
Total Carbohydrate
26.52g
10%
Dietary Fiber
4.5g
16%
Sugars
3.94g
Protein
22.33g
Vitamin D
-
Calcium
553mg
43%
Iron
1.27mg
7%
Potassium
144mg
3%
Vitamin A
72mcg
8%
Vitamin C
0mg
0%
Calorie Breakdown:
Carbohydrate (51%)
Fat (6%)
Protein (43%)
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*Based on an RDI of 2000 calories
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