Weigh In record (no journal entry) for 08 April 2018
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80.5 kg
Lost so far: 11.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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244 kcal
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Fat: 17.76g | Prot: 15.43g | Carbs: 8.50g.
Breakfast: Perdigão Bacon Fatiado, Chá (Infusão), Espinafre Cozido (de Espinafre Fresco), Ovo Mexido. more...
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steady weight
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pshaidar's Weight History
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