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Woo-hoo! Another pound gone! That's 9 now! :)
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86.6 kg
Lost so far: 4.1 kg.
Still to go: 14.1 kg.
Diet followed: 100%.
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1130 kcal
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Fat: 30.33g | Prot: 101.04g | Carbs: 86.23g.
Breakfast: Galette Dukan. Lunch: Oaty bar (white chocolate), ham, green salad, green salad, Mayonnaise-Like Salad Dressing (Fat Free), tuna. Dinner: parsnip, cabbage, pork loin. Snacks/Other: red wine, finn crisp. more...
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2906 kcal
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Exercise:
Desk Work - 4 hours, Housework - 2 hours, Bicycling (slow) - 11/mph - 45 minutes, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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cathebass's Weight History
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