Weigh In record (no journal entry) for 07 April 2018
|
110.4 kg
Lost so far: 3.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
2187 kcal
|
Fat: 24.92g | Prot: 74.46g | Carbs: 168.75g.
Breakfast: Milch (Vollmilch), Milfina Joghurt 3,5% Fett, Heidelbeeren, Bio-Zentrale Haferkleie, ESN Designer Whey Protein - Rockmelon. Snacks/Other: Long Island Iced Tea, Honig, ESN Designer Whey Protein - Rockmelon, TiP H-Vollmilch 3,5%. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marvel44's Weight History
|