Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Optimums
Journal
07 Apr 18
Optimums's Journal, 07 Apr 18
Optimums's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 April 2018
66.4 kg
Lost so far:
5.6 kg
.
Still to go:
17.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 April 2018:
997 kcal
Fat: 50.22g | Prot: 11.52g | Carbs: 132.06g.
Breakfast:
Saray 100 Kalori.
more...
1621 kcal
Exercise:
Sleeping - 8 hours, Resting - 16 hours, Samsung Health - 0 minutes.
more...
Losing 3.5 kg a Week
18 Supporters
Support
Comments
Tebrikler :)
07 Apr 18 by member:
EllissaA
Bravo 👏👏👏
07 Apr 18 by member:
sevdasolak
Teşekkür ederim çok... 😍
10 Apr 18 by member:
Optimums
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Optimums's Weight History
View Complete History