Optimums's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
71.4 kg	0.6 kg	22.9 kg	Reasonably Well

Add Comment Gaining 0.4 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
67.7 kg	4.3 kg	19.2 kg	Reasonably Well

Add Comment steady weight

Weight:	Lost so far:	Still to go:	Diet followed:
67.7 kg	4.3 kg	19.2 kg	Reasonably Well

Add Comment Losing 4.9 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
68.4 kg	3.6 kg	19.9 kg	Reasonably Well

Add Comment Losing 4.9 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
69.1 kg	2.9 kg	20.6 kg	Reasonably Well

Add Comment Gaining 0.9 kg a Week

Optimums's Weight History