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After losing all that weight last year, then hitting a never-ending-plateau and getting pissed off enough to say 'screw it' (for the most part, but not completely), I got on the scale today and realized I've gained back 20 pounds. SHIT! Talk about encouragement to get back on that horse!
So I'm starting again tomorrow...
This afternoon I weighed myself (though I was scared, I did it... I knew it would inspire me to work harder, and I was right.) ....at about 12:30 PM, wearing only my undies and bra. Right after a salad and 1.5 POTS of coffee.... I'll weigh in again in a few days, same time, wearing the same thing, and see what happens. Hopefully I don't end up having to break the f***ing scale.
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95.9 kg
Lost so far: 2.0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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3818 kcal
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Fat: 286.64g | Prot: 234.53g | Carbs: 76.12g.
Breakfast: large egg, I Can't Believe it's Not Butter (Spread). Lunch: new york extra sharp cheddar cheese, Onion (Raw), French Dressing, Instant Bouillon & Seasoning (Chicken, Garlic & Herb), dole very veggie. Dinner: I Can't Believe it's Not Butter (Spread), Whole Leaf Spinach, Chicken Drumsticks. Snacks/Other: Soy Milk (Organic, Unsweetened), Sardines in Olive Oil (Skinless & Boneless), new york extra sharp cheddar cheese, Spam (Signature Recipe), coffee, Spam (Signature Recipe), new york extra sharp cheddar cheese, new york extra sharp cheddar cheese, Spam (Signature Recipe), coffee, coffee, Half and Half Ultra Pasteurized, sweetener, coffee. more...
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