newagegirl - Member

newagegirl

Joined April 2010

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Weight History

Start Weight

98.0 kg

Lost so far: 3.6 kg

Current Weight

94.3 kg
Performance: steady weight

Goal weight

88.5 kg

Still to go: 5.9 kg

newagegirl's Weight History

Calories: 96kcal | Fat: 7.15g | Carbs: 7.62g | Prot: 2.85g

A great substitute for mashed potatoes.

Calories: 38kcal | Fat: 1.47g | Carbs: 0.74g | Prot: 5.17g

Great crunchy snack.

Calories: 54kcal | Fat: 5.21g | Carbs: 0.65g | Prot: 1.32g

An even tempered low carb snack that's low in calories too.

Calories: 87kcal | Fat: 7.43g | Carbs: 0.76g | Prot: 4.22g

A low-carb substitute for sliced bread that's very useful for making sandwiches, burgers and bread pudding.

Calories: 515kcal | Fat: 34.71g | Carbs: 8.52g | Prot: 43.67g

Eggs can be used for almost anything, including this terrific low carb bake.

View Complete Cook Book

	Extra Sharp New York Cheddar Cheese
	Bologna (Made with Chicken & Pork)
	Altern No Calorie Sweetener