Weigh In record (no journal entry) for 28 March 2018
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67.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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365 kcal
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Fat: 9.11g | Prot: 20.72g | Carbs: 44.13g.
Breakfast: Magerquark, Dulano Delikatess Kochhinterschinken, Alpenmark Ziegenkäse Natur, Korn Mühle Roggenkraftbrot. Lunch: Alpenmark Ziegenkäse Natur, Dulano Delikatess Kochhinterschinken, Korn Mühle Roggenkraftbrot. more...
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Gaining 0.2 kg a Week
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soclaudia's Weight History
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