soclaudia - Member

soclaudia

Joined March 2016

Posts

431

Following

Followers

Weight History

Start Weight

76 kg

Lost so far: 12.6 kg

Current Weight

63.4 kg
Performance: Losing 0.3 kg a Week

Goal weight

67.5 kg

Still to go: 4.1 kg

soclaudia's Weight History

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Calories: 676kcal | Fat: 44.51g | Carbs: 36.47g | Prot: 35.14g

Leckeres und herzhaftes Gericht.

Calories: 224kcal | Fat: 9.11g | Carbs: 8.81g | Prot: 27.43g

Wenig Kohlenhydrate und fettarm.

Calories: 466kcal | Fat: 20.54g | Carbs: 33.34g | Prot: 40.75g

Low-Carb-Pizza.

Calories: 133kcal | Fat: 7.20g | Carbs: 10.26g | Prot: 8.89g

Leichte Gemüsepfanne mediterraner Art.

Calories: 188kcal | Fat: 13.55g | Carbs: 4.35g | Prot: 12.21g

Eine Alternative für Brot, wenn Sie essen Low Carb.

View Complete Cook Book