Weigh In record (no journal entry) for 25 February 2011
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123.8 kg
Lost so far: 0 kg.
Still to go: 55.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 February 2011:
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1992 kcal
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Fat: 42.29g | Prot: 103.05g | Carbs: 264.12g.
Breakfast: Tea (Semi-Skimmed Milk), Orange Juice, Bitesize Shredded Wheat. Lunch: Tea with Skimmed Milk, Oranges, Squares, Cheese and Onion Healthy Choice Sandwich. Dinner: Lemon Sorbet, Onions, Plum Tomatoes (Tinned), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Mature Lighter, Chicken Breast. Snacks/Other: Tea with Skimmed Milk. more...
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3173 kcal
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Exercise:
Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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