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taz6567
taz6567
Joined February 2011
Posts
20
Following
2
Followers
0
Weight History
Start Weight
123.8 kg
Lost so far:
3.2 kg
Current Weight
127.0 kg
Performance:
Losing 0.5 kg a Week
Goal weight
68.0 kg
Still to go:
59.0 kg
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taz6567's Weight History
View Complete History
Following
ziannelyn
Last weigh in:
Losing 3.2 kg a Week
blah_blonde
Last weigh in:
Losing 0.8 kg a Week
taz6567's Cook Book
Calories: 210kcal | Fat: 8.10g | Carbs: 31.99g | Prot: 3.18g
Torta di Mele (Apple Cake)
A great breakfast apple cake.
Calories: 277kcal | Fat: 8.94g | Carbs: 8.32g | Prot: 38.69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
Calories: 428kcal | Fat: 8.54g | Carbs: 55.30g | Prot: 33.85g
Oriental Pork with Rice
Stir-fry sweet and sour pork with vegetables over brown rice. Also delicious with chicken.
Calories: 135kcal | Fat: 11.16g | Carbs: 5.11g | Prot: 5.88g
Peanut Butter Cookies
Yummy peanut butter cookies that are extremely low carb.
View Complete Cook Book
taz6567's Recent Food & Exercise
Carrots
Skim or Nonfat Milk (Calcium Fortified)
Apple
Stretching (yoga)
Housework
Desk Work
View Diet Calendar