Nadjjj's Journal, 23 Mar 18

Wuhuuu🙆🤸💃 Neue Waage ist lieb zu mir 😂
78.8 kg Lost so far: 13.3 kg.    Still to go: 15.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2018:
1178 kcal Fat: 53.80g | Prot: 62.75g | Carbs: 108.09g.   Breakfast: Metzgerfrisch Hähnchenfleisch In Aspik, One World Bio-Trinkschokolade, Spiegelei ohne Fett, Roggen Knäckebrot, Lidl Körniger Frischkäse. Lunch: Kichererbsen, Zwiebeln, Rucola. Dinner: Zwiebeln, Gurke (Geschält), Aldi Wildlachs im Blätterteig, Italiamo Mozzarella Di Bufala. Snacks/Other: Kaffee, Zucker, Neuburger Milch, Kaffee, Zucker. more...
2399 kcal Exercise: Hula Hoop - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Housework - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 7.7 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Nadjjj's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.