Weigh In record (no journal entry) for 22 March 2018
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111.2 kg
Lost so far: 2.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 31.52g | Prot: 57.65g | Carbs: 30.45g.
Breakfast: ESN Designer Whey Protein - Rockmelon, Bio-Zentrale Haferkleie, Milfina Speisequark 20% Fett, Heidelbeeren, Yang Tse Kokosnussmilch. more...
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Losing 0.1 kg a Week
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marvel44's Weight History
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