Weigh In record (no journal entry) for 22 March 2018
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82.7 kg
Lost so far: 4.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 57.90g | Prot: 100.22g | Carbs: 124.11g.
Breakfast: Rians Faisselle 0%. Lunch: Casino Pain aux Noix, Carrefour Bûche de Chèvre, Fromage Bleu ou Roquefort, Monique Ranou Pâté de Campagne, Connétable Sardines Généreuses Citron-Basilic. Dinner: Mangues, Rians Faisselle 0%, Francine Pain de Campagne, Carrefour Poêlée de Légumes Grillés, Charal Onglet. Snacks/Other: Carrefour Bio Galette de Riz Complet. more...
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steady weight
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M-Philippe's Weight History
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