Weigh In record (no journal entry) for 20 March 2018
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73.4 kg
Lost so far: 18 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 22.70g | Prot: 22.91g | Carbs: 68.58g.
Breakfast: Чай, Ehrmann Эрмигурт 0,3% Клубника-Земляника , Красные Помидоры. Lunch: Слобода Майонез, Солянка, Красная Цена Сок Яблоко, Вареное Яйцо. Snacks/Other: Яблоко Голден, Цикорий с Молоком. more...
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Losing 0.4 kg a Week
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K_tern0709's Weight History
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