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🙆😱😍
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79.5 kg
Lost so far: 12.6 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 50.85g | Prot: 83.33g | Carbs: 136.77g.
Breakfast: Milbona Leichter Körniger Frischkäse, Kiwi, Dulano Hähnchen Kochschinken, Gekochtes Ei, Thunfisch in Wasser (Konserviert), One World Bio-Trinkschokolade. Lunch: Thermomix Gefüllte Paprikaschoten mit Reis & Tomatensauce. Dinner: Gut & Günstig Hähnchenbrust Filet in Aspik, Thunfisch in Wasser (Konserviert), Frischkäse. Snacks/Other: One World Bio-Trinkschokolade, Kinder Bueno Ice Cream. more...
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2087 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 7 minutes, Housework - 30 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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