Weigh In record (no journal entry) for 18 March 2018
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56.6 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 65.10g | Prot: 66.97g | Carbs: 156.04g.
Breakfast: Lactel Lait Demi-Écrémé, Spiruline, Café, Daddy Sirop d'agave Bio, Banane, Figues Sèches, Amandes, Lait d'Amande, Bio Village Son d'avoine. Lunch: Épinard, Barilla Pâte, Steak de Bœuf. Dinner: Concombre (avec Peau), Oeuf sur le Plat, Bouton d'Or Frites. Snacks/Other: Macaron, Thé sans Sucre. more...
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1616 kcal
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Exercise:
Painting - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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vanill 12's Weight History
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