Weigh In record (no journal entry) for 17 March 2018
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82.2 kg
Lost so far: 5.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 75.24g | Prot: 84.73g | Carbs: 145.34g.
Breakfast: Terres et Céréales Bio Flocons d'avoine Complets, Carrefour Yaourt Nature 0%. Lunch: Blanc de Poulet, Avocat, Carrefour Pain de Seigle, Etorki Fromage de Brebis, Salade Verte, Casino Pousses de Haricot Mungo, Maïs, Avocat, Tomates. Dinner: Pizza Maison, Cidre de Pomme. more...
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Gaining 4.2 kg a Week
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M-Philippe's Weight History
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