Weigh In record (no journal entry) for 15 March 2018
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82.4 kg
Lost so far: 5.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 45.67g | Prot: 70.05g | Carbs: 169.03g.
Breakfast: Carrefour Yaourt Nature 0%. Lunch: Société Roquefort Léger et Fondant, Banane, Haricots Verts, Primevère Tartine Doux, Carrefour Pain de Seigle, Oeuf Dur. Dinner: Oeuf, Sylphide Fondant Emmental, Pain de Seigle, d'Aucy Petits Pois à l'étuvée Extra Fins, Herta Tendre Croque Chèvre. more...
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2317 kcal
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Exercise:
Elliptique - 15 minutes, Rowing - 18 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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M-Philippe's Weight History
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