Weigh In record (no journal entry) for 12 March 2018
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82.7 kg
Lost so far: 4.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 43.99g | Prot: 88.68g | Carbs: 140.21g.
Breakfast: Carrefour Yaourt Nature 0%. Lunch: Carrefour Pain de Campagne, Chou Farci. Dinner: Fromage Bleu, Sylphide Fondant Emmental, Carrefour Pain de Campagne, Daube, Soupe de Légumes. Snacks/Other: Galette de Riz. more...
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Losing 2.1 kg a Week
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M-Philippe's Weight History
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