Weigh In record (no journal entry) for 10 March 2018
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82.9 kg
Lost so far: 4.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 27.77g | Prot: 89.34g | Carbs: 239.14g.
Breakfast: Rians Faisselle 0%. Lunch: Carrefour Yaourt Nature 0%, Société Fromage Léger et Fondant, Carrefour Pain de Campagne, Panzani Farfalle, Picard Échalote Coupée, Bavette de Boeuf. Dinner: Artichaut Cuit (à Partir de Frais), Carrefour Surimi, Carrefour Pain de Campagne, Primevère Tartine Doux. more...
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Losing 0.7 kg a Week
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M-Philippe's Weight History
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