Weigh In record (no journal entry) for 08 March 2018
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82.9 kg
Lost so far: 4.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 38.05g | Prot: 60.57g | Carbs: 157.62g.
Breakfast: Rians Faisselle 0%. Lunch: Société Roquefort Léger et Fondant, Galette de Riz, Carrefour Surimi, Cassegrain Légumes Compotés Pour Couscous, Riz Blanc (à Longs Grains , Cuit). Dinner: Sylphide Fondant Emmental, Oeuf sur le Plat sans Matière Grasse, Carrefour Pain de Campagne, Soupe de Poisson. Snacks/Other: Côte d'Or Chocolat Noir. more...
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Losing 2.8 kg a Week
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M-Philippe's Weight History
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