Weigh In record (no journal entry) for 06 March 2018
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83.9 kg
Lost so far: 3.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 28.15g | Prot: 52.82g | Carbs: 192.40g.
Breakfast: Riz Blanc, Carrefour Yaourt Nature 0%. Lunch: Sylphide Fondant au Chèvre, Carrefour Surimi, Chou-Fleur, Banette Banette. Dinner: Banette Banette, Société Léger et Fondant, Riz Blanc, Blanquette de Veau. Snacks/Other: Côte d'Or Chocolat Noir, Nestlé Dessert Chocolat Noir. more...
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Losing 0.7 kg a Week
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M-Philippe's Weight History
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