Weigh In record (no journal entry) for 04 March 2018
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83.8 kg
Lost so far: 3.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1722 kcal
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Fat: 80.97g | Prot: 55.26g | Carbs: 206.86g.
Lunch: Filet de Boeuf (Maigre Seulement, Taillé à 0,5 Cm Matières Grasses), Pommes de Terre Frites, Artichaut Cuit (à Partir de Frais). Snacks/Other: Gâteau au Chocolat (avec Glaçage au Chocolat). more...
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Gaining 0.7 kg a Week
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M-Philippe's Weight History
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