Weigh In record (no journal entry) for 05 March 2018
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57.3 kg
Lost so far: 3.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 44.89g | Prot: 42.61g | Carbs: 139.75g.
Breakfast: Chabrior Biscottes aux Céréales, Oeuf Brouillé, Gerblé Son d'avoine, Bio Village Beurre Doux, Café, Spiruline, Lactel Lait Demi-Écrémé, Miel, Jus de Citron. Lunch: Jardin Bio Tartines Craquantes Sarrasin, St Môret Ligne & Plaisir 8%, Huile d'Olive, Oignons Rouges, Tomates, Concombre (Pelé), Pois Chiches Secs Cuits. Dinner: Amandes, Soupe de Légumes, Marque Repère Lentilles. Snacks/Other: Saucisson Sec, Banane, Cannelle, Thé Vert. more...
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1652 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Elliptical - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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vanill 12's Weight History
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