Weigh In record (no journal entry) for 03 March 2018
|
55.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2543 kcal
|
Fat: 56.40g | Prot: 176.66g | Carbs: 324.71g.
Breakfast: Tre Mulini Corn Flakes, Zymil Latte Alta Digeribilità senza Lattosio, Kinder Colazione Più, Prozis Real Whey 100% Whey Protein. Lunch: Coop Crackers con Olio e Rosmarino, Banana, Petto di Pollo, Barilla Spaghetti N.5. Dinner: Sgombro, Barilla Semola per Gnocchi e Minestre. Snacks/Other: Latte + Whey + cereali, Ondina Tonno all'olio di Oliva, Tre Mulini Pane per Hamburger, Vipiteno Yogurt alla Fragola. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lucas8000w's Weight History
|