Juhu...endlich ein Schritt weiter ☺️
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63.7 kg
Lost so far: 7.2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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307 kcal
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Fat: 11.95g | Prot: 8.67g | Carbs: 44.29g.
Breakfast: Haferflocken, Kaffee, Mangos, Milch (Vollmilch), Leinöl, Roggen Knäckebrot. more...
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Losing 0.7 kg a Week
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Ringli71's Weight History
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