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Ringli71
Ringli71
Joined December 2014
Posts
634
Following
112
Followers
91
Weight History
Start Weight
70.9 kg
Lost so far:
2.7 kg
Current Weight
68.2 kg
Performance:
Gaining 1.0 kg a Week
Goal weight
62 kg
Still to go:
6.2 kg
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Ringli71's Weight History
View Complete History
Following
Chocoholic85
Last weigh in:
Gaining 4.9 kg a Week
•°•♡Veggie'Girl♡•°•
Last weigh in:
Losing 2.1 kg a Week
BöseAlteFrau
Last weigh in:
steady weight
Becci1603
Last weigh in:
Gaining 2.8 kg a Week
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Ringli71's Cook Book
Calories: 407kcal | Fat: 21.13g | Carbs: 24.19g | Prot: 33.79g
Schüttel-Pizza
Diese Pizza ist nicht nur mega lecker, sondern auch eine wahre Eiweiß-Bombe.
Calories: 221kcal | Fat: 15.32g | Carbs: 1.06g | Prot: 19.68g
Gefüllte Eierrolle
Eiweißreiche Mahlzeit mit Thunfisch gefüllt.
View Complete Cook Book
Ringli71's Recent Food & Exercise
Nektarine
Blackberries
Grapes
Bicycling (leisurely) - <10/mph
Yoga
Yard Work (gardening)
View Diet Calendar