Weigh In record (no journal entry) for 03 March 2018
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83.7 kg
Lost so far: 3.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 46.08g | Prot: 92.27g | Carbs: 136.82g.
Breakfast: Carrefour Yaourt Nature 0%. Lunch: Fruistar Coupelle du Verger, Pain de Seigle, Chou-Fleur, Côtelettes de Porc (Longe de Haut, Désossées, Viande Maigre Seulement), Carrefour Fromage de Tête aux Herbes. Dinner: Pain de Seigle, Crêpes Nature, Delpierre Maquereau Fumé au Poivre, d'Aucy Betteraves Rouges Assaisonnées en Dés, Soupe de Potiron. more...
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Losing 0.7 kg a Week
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M-Philippe's Weight History
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