M-Philippe's Journal, 02 Mar 18

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Weigh In record (no journal entry) for 02 March 2018

83.8 kg Lost so far: 3.7 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2018:

1271 kcal

Fat: 41.97g | Prot: 68.12g | Carbs: 146.85g. Breakfast: Carrefour Fromage Frais. Lunch: Carrefour Yaourt Nature 0%, Carrefour Pain de Campagne, Carrefour Macédoine de Légumes, Carrefour Pousses de Haricots Mungo, Oeuf Dur. Dinner: Carrefour Surimi, Pain de Seigle, Soupe de Légumes, Gratin Dauphinois. Snacks/Other: Galette de Riz. more...

2288 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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M-Philippe's Weight History

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M-Philippe's Journal, 02 Mar 18

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M-Philippe's Weight History