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Today's my first weekend day on the plan, which will be a challenge. I had my galette dukan for breakfast (I'm going to stick to the oat bran only for my next batch, I think; wheat bran is too much like chopped straw). At lunchtime I cracked and had a slice of pizza as I'd spent ages preparing some from scratch for the family :( not too high in fat, but rather too many carbs. So I'll be on the straight and narrow - protein only - for the rest of the day and for tomorrow too.
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88.0 kg
Lost so far: 2.7 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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steady weight
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