Weigh In record (no journal entry) for 27 February 2018
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84.7 kg
Lost so far: 2.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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1359 kcal
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Fat: 49.99g | Prot: 74.40g | Carbs: 142.89g.
Breakfast: Carrefour Yaourt Nature 0%. Lunch: Pain Complet, Taillefine Yaourt Nature 0%, Jambon Cru, Pommes de Terre Sautées. Dinner: Chocolat Noir Eclats de Noisettes et Framboises, Saint Eloi Légumes Pour Pot au Feu, Vinaigre Balsamique, Salade Verte, Sylphide Fondant au Chèvre, Herta Knacki, Carrefour Baguette Précuite. Snacks/Other: Carrefour Bio Galette de Riz Complet, Carrefour Fromage Frais. more...
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Losing 0.7 kg a Week
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M-Philippe's Weight History
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