Weigh In record (no journal entry) for 26 February 2018
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59.9 kg
Lost so far: 1.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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1117 kcal
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Fat: 47.94g | Prot: 32.67g | Carbs: 145.93g.
Breakfast: Pears. Lunch: Great Value Vegetable Crackers, Vegetarian Vegetable Soup (Prepared with Water). Dinner: Kirkland Signature Coconut Oil, Acorn Winter Squash (with Salt, Mashed, Cooked, Boiled), Patel's Channa Masala. Snacks/Other: Turkey Sausage (Cooked), President's Choice Chia Seeds, President's Choice Roasted Red Pepper Dip, Cucumber (Peeled). more...
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1703 kcal
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Exercise:
Resting - 15 hours and 55 minutes, Fitness Training (Workout) - 15 minutes, Running (jogging) - 5/mph - 20 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 0.0 kg a Week
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Simma1980's Weight History
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