Weigh In record (no journal entry) for 26 February 2018
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84.8 kg
Lost so far: 2.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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1343 kcal
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Fat: 37.66g | Prot: 83.81g | Carbs: 161.74g.
Breakfast: Delisse Fromage Blanc 3%. Lunch: Taillefine Yaourt Nature 0%, Pain Complet, Jambon Cru, Fleury Michon Petites Gambas Concassée de Tomates Tagliatelles au Basilic. Dinner: Nestlé Dessert Chocolat Noir, Pain Complet, Charal Cocotte Pot au Feu, Maggi Bouillon Pot-au-Feu. Snacks/Other: Banane. more...
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2594 kcal
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Exercise:
Rowing - 13 minutes, Escalator - 20 minutes, Elliptique - 25 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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M-Philippe's Weight History
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