Weigh In record (no journal entry) for 25 February 2018
|
85 kg
Lost so far: 2.5 kg.
Still to go: 13 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 25 February 2018:
|
1543 kcal
|
Fat: 57.72g | Prot: 126.22g | Carbs: 128.21g.
Breakfast: Carrefour Yaourt Nature 0%. Lunch: Carrefour Yaourt Nature 0%, Pot au Feu, Lidl Pain Complet. Dinner: Carrefour Yaourt Nature 0%, Pain Complet, Carrefour Jambon Cru, Pot au Feu. Snacks/Other: Banane. more...
|
|
2509 kcal
|
Exercise:
Elliptique - 5 minutes, Velo couché - 30 minutes, Escalator - 30 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
M-Philippe's Weight History
|