Weigh In record (no journal entry) for 21 February 2018
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69.4 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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1681 kcal
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Fat: 75.71g | Prot: 96.39g | Carbs: 158.54g.
Lunch: Coca-Cola Coca-Cola Light (Lata), Aceite Vegetal, Chorizo de Cerdo, Sopes, Frijoles Negros, Cecina de Pecho de Res (Salados, Cocidos), Doña María Pipian, Tortillas de Maíz. Dinner: La Costeña Elote Dorado, Gamesa Crackets, McCormick Mayonesa (10g), Dolores Atún en Agua. more...
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Gaining 0.4 kg a Week
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karlosmateo's Weight History
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