Weigh In record (no journal entry) for 21 February 2018
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58.4 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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1000 kcal
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Fat: 48.85g | Prot: 54.03g | Carbs: 95.78g.
Breakfast: Framboises, Tomates, Épinard, The Protein Works Diet Whey Isolate 97, Bio Village Beurre Doux, Jus de Citron, Lactel Lait Demi-Écrémé, Café, Miel, Spiruline, Pain Complet. Lunch: Huile de Sésame, Puget Huile d'olive Vierge Extra Bio, Framboises, La Fermière Brousse, Oignons Rouges, Cuisse de Poulet. Dinner: Daddy Sirop d'agave Bio, La Fermière Brousse, Concombre (Pelé). Snacks/Other: Amandes, Banane. more...
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Losing 0.7 kg a Week
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 Comments
Doucement mais sûrement. ..
Excellente journée à vous tous Fs🌹🍋🌹
21 Feb 18 by member: vanill 12
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La journée commence bien ^^
21 Feb 18 by member: Aprator82
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Aprato 82 bravoooo!!! pour ta perte de poids 👏👏👏💪..
C'est génial continue comme ça 😉
21 Feb 18 by member: vanill 12
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vanill 12's Weight History
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