Weigh In record (no journal entry) for 11 February 2018
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94.2 kg
Lost so far: 13.5 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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1344 kcal
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Fat: 64.84g | Prot: 124.35g | Carbs: 69.49g.
Breakfast: Piracanjuba Leite UHT Semidesnatado Zero Lactose, Sabor da Terra Semente de Chia, WS Naturais Farinha de Linhaça Marrom, Morangos. Lunch: Queijo Mozzarella, Costeletas de Carne de Porco (Topo do Lombo, sem Osso), Berinjela Cozida, Abobrinha Refogada, Sagres Radler 0%. Dinner: Costeletas de Carne de Porco (Topo do Lombo, sem Osso). Snacks/Other: Pura Vida Iogurte de Soja, Morangos. more...
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Gaining 0.1 kg a Week
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theska36's Weight History
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