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theska36
theska36
Joined June 2017
Posts
122
Following
11
Followers
27
Weight History
Start Weight
107.7 kg
Lost so far:
0.8 kg
Current Weight
108.5 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
65 kg
Still to go:
43.5 kg
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Procuro perder peso, porém nunca tive muita ajuda, espero chegar ao meu peso desejado com a ajuda de vocês.
theska36's Weight History
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Following
AntonioMFJ
Last weigh in:
steady weight
Samanta Rodrigues
Last weigh in:
Gaining 0.3 kg a Week
sandyluka
Last weigh in:
Losing 0.6 kg a Week
yeghiazaryans
(only visible to followers)
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theska36's Cook Book
Calories: 95kcal | Fat: 3.76g | Carbs: 8.88g | Prot: 5.94g
Panqueca de Espinafre com Frango
Café da manhã fácil e rápido.
View Complete Cook Book
theska36's Recent Food & Exercise
Batata Para Assar
Peixe Gato Riscado
Iogurte Blueberry
Swimming (slow)
Weight Training (moderate)
Water Aerobics
View Diet Calendar