Weigh In record (no journal entry) for 14 February 2018
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71.8 kg
Lost so far: 7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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375 kcal
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Fat: 9.52g | Prot: 14.04g | Carbs: 56.51g.
Breakfast: Смак Хлеб Демидовский, Летний День Молоко 3,2%. more...
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Losing 0.7 kg a Week
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Jack_Hammer's Weight History
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