Weigh In record (no journal entry) for 08 February 2018
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70.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 08 February 2018:
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934 kcal
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Fat: 33.75g | Prot: 41.52g | Carbs: 117.35g.
Lunch: Woolworths Custard Slice, Tomatoes, Grated Cheddar Cheese, White Bread, Ferrero Rocher. Dinner: Watermelon , Red Tomatoes (in Tomato Juice, Canned) , Eskort Shoulder Bacon, Penne. Snacks/Other: Bottled Water Unsweetened, Tap Water. more...
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Losing 0.6 kg a Week
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