vanill 12's Journal, 07 Feb 18

Weigh In record (no journal entry) for 07 February 2018
59.3 kg Lost so far: 1.7 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2018:
1344 kcal Fat: 51.06g | Prot: 64.16g | Carbs: 159.68g.   Breakfast: Bonne Maman Confiture Fraises, Café, Tradilège Dés de Jambon, Président Beurre Gastronomique Doux, Spiruline, Marque Repère Lait Demi Écrémé, La Boulangère Toastiligne Complet 0%. Lunch: Puget Huile d'olive Vierge Extra Bio, Pomme, Auchan Salade Iceberg, Paella. Dinner: Tartare de Saumon, Soupe de Légumes. Snacks/Other: Lipton Thé Vert Classique, Mandarine, Macaron, Banane. more...
1445 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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vanill 12's Weight History


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